How can you recognize and prevent dental plaque?

 

Virginia family dentist

Dental plaque causes periodontal disease. Because it is not easily distinguishable from your teeth in terms of color, plaque is not easy to recognize. If you remove plaque from your teeth, you will recognize it as a kind of cream-colored plaque. You can also feel plaque when you slide your tongue along your teeth. It makes your teeth a little rough. Dental plaque is full of bacteria. It causes tooth decay over time. After years, teeth can become loose due to receding gums due to plaque and tartar.

What can you do to prevent dental plaque?

If you wash your teeth every day as recommended by your dental hygienist or dentist, you can remove dental plaque in time. Flossing and cleaning between teeth with special brushes are also necessary. What you eat also affects the formation of plaque. Carbohydrates cause dental plaque in combination with bacteria that are naturally present in your saliva. Dental plaque is a natural reaction to certain foods, but in our society, we eat a lot of processed food that contains a lot of sugar. It is important to keep your teeth clean. Use a good toothbrush, good quality toothpaste, toothpicks with brushes, dental floss, and brush two to three times a day.

The consequences of dental plaque

If you don't keep your teeth clean properly, dental plaque can cause many problems. You get cavities in your teeth faster; you can suffer from receding gums, bleeding gums, bad breath, and inflammation... Eventually, teeth will become loose and will have to be pulled.

Dental plaque prevention tips

Ask your dentist or dental hygienist for good cleaning advice, and follow the advice. Try to eat as little sweets as possible. Brush your teeth as recommended after every meal. Clean your teeth thoroughly at least twice a day with a toothbrush, toothpicks with brushes and dental floss. Do you have problems with your teeth? Don't put off a visit to your Virginia family dentist. It's no use crying over spilled milk. Once your gums recede, it's hard to reverse the process. Do you have no complaints? Never skip the six-monthly visit to the dentist. By having your teeth checked in time, cavities and other problems are prevented. Take care of your teeth so that they last a lifetime.


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